Day 1

7 Day Meditation Challenge

Listen to the audio below

Words and guidance by Alisa reimer

Sounds and production by Soneiro AND Temple Haze

Important:

  • You can listen at any time that suits you best.

  • After the guided meditation ends, you can of course stay in that space! 

  • The meditations can also work well after a physical practice of your choice.

  • We recommend using headphones or a good speaker system to fully receive the sound.

  • We are happy to have you on this journey with us.

7 Day Meditation Challenge - Day 1